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Welcome! I'm Janis Roszler, RD, CDE, LD/N and I have been counseling and motivating individuals with diabetes and other health and nutritional concerns for over 20 years. I know how hard it is to introduce healthy behaviors into a busy life. I want to help you take the small steps needed to meet your personal health goals. This website is all about YOU. Your quality of life is my main concern. Even though I can't see your faces or meet you personally, I'd like to get to know you and share in your health successes. Enjoy this website. Visit often. I also invite you to learn from the podcast interviews with diabetes experts that I created for the dLife.com website and to listen to audio archives from my radio program, Janis' Jump Start to Good Health on WWNN radio. If you want to see me in action, I have a fun clip of a television spot that I filmed recently. Please share your comments, questions and concerns. And don't forget to send in your personal Jump Start behavior pledge for the week. Small steps lead to great successes! My advice can't take the place of a visit with your own medical team, but I will try to answer your questions, keep you informed, and keep you motivated. Let's share our successes. Be sure to signup for our free newsletter. Here's to your good health! Janis |
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